Matt Urben

Matt Urben

Matt Urben is a sportswriter for multiple outlets, including MLive.com and USA TODAY Sports Media Group. He has covered numerous NFL teams, including the Atlanta Falcons, Detroit Lions and Kansas City Chiefs. Matt grew up in Michigan, where he currently resides with his fiancé and dog. He is a graduate of MPI Film School and the University of Michigan.

Jun 11, 2025; Renton, WA, USA; Seattle Seahawks quarterback Sam Darnold (14) passes the ball during mini-camp at Virginia Mason Athletic Center. Mandatory Credit: Stephen Brashear-Imagn Images

ESPN charts 2 possible paths for Sam Darnold, Seahawks to take in 2025 NFL season

Seattle Seahawks: ESPN charts 2 possible paths for Sam Darnold in 2025

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Feb 25, 2025; Indianapolis, IN, USA; Seattle Seahawks general manager John Schneider speaks during the NFL Scouting Combine at the Indiana Convention Center. Mandatory Credit: Kirby Lee-Imagn Images

NFL analyst feels 'indifferent' about Seattle Seahawks' offseason moves

Seahawks: NFL analyst feels 'indifferent' about Seattle's offseason moves

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Jacksonville Jaguars wide receiver Gabe Davis (0) rushes for yards between Indianapolis Colts cornerback Jaylon Jones (40) and cornerback Chris Lammons (35) during the second quarter of an NFL football matchup Sunday, Oct. 6, 2024 at EverBank Stadium in Jacksonville, Fla. The Jaguars edged the Colts on a field goal 37-34. [Corey Perrine/Florida Times-Union]

Seattle Seahawks should consider signing these 3 free agent wide receivers

Seahawks News: Gabe Davis, Amari Cooper among top free agent WR options for Seattle

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Jan 13, 2025; Glendale, AZ, USA; Minnesota Vikings quarterback Sam Darnold (14) against the Los Angeles Rams during an NFC wild card game at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images

Rich Eisen says latest Sam Darnold saga is the 'silliest conversation going'

Seattle Seahawks: Sam Darnold controversy called 'silliest conversation going'

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Dec 8, 2024; Glendale, Arizona, USA; Seattle Seahawks punter Michael Dickson (4) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images

Seattle Seahawks sign Pro Bowl punter Michael Dickson to 4-year extension

Seahawks News: Punter Michael Dickson signs 4-year extension in Seattle

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Dec 8, 2024; Glendale, Arizona, USA; Seattle Seahawks linebacker Ernest Jones IV (13) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images

Seahawks injuries: Ernest Jones gives update on 'nagging' knee issue

Seahawks News: Ernest Jones provides injury update on 'nagging' knee issue

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Dec 22, 2024; Landover, Maryland, USA; Washington Commanders wide receiver Terry McLaurin (17) catches a touchdown  pass against Philadelphia Eagles cornerback Quinyon Mitchell (27) during the second quarter at Northwest Stadium. Mandatory Credit: Peter Casey-Imagn Images

Should Seahawks call Commanders about a trade for their disgruntled star receiver?

Seahawks News: Should Seattle call Washington Commanders about trade for disgruntled WR Terry McLaurin?

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Dec 8, 2024; Glendale, Arizona, USA; Seattle Seahawks offensive tackle Abraham Lucas (72) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images

Seahawks injuries: Abe Lucas offers positive but concerning answer on status of knee

Seahawks injury news: Seattle RT Abe Lucas offers positive but concerning answer on status of knee

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Dec 18, 2023; Seattle, Washington, USA; Seattle Seahawks safety Julian Love (20) celebrates on the bench after his second interception of the fourth quarter against the Philadelphia Eagles at Lumen Field. Mandatory Credit: Joe Nicholson-Imagn Images

Seahawks' Julian Love, Coby Bryant ranked among NFL's top safeties by PFF

Seahawks News: Julian Love, Coby Bryant crack PFF's list of the NFL's top 32 safeties entering 2025 season

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September 18, 2022; Santa Clara, California, USA; San Francisco 49ers defensive end Nick Bosa (97) rushes against Seattle Seahawks offensive tackle Charles Cross (67) during the first quarter at Levi's Stadium. Mandatory Credit: Kyle Terada-Imagn Images

Charles Cross climbs: PFF has Seattle Seahawks OT ranked top-15 in NFL

Seahawks News: Charles Cross cracks top 15 of Pro Football Focus OT rankings

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October 8, 2023; Santa Clara, California, USA; Dallas Cowboys defensive end DeMarcus Lawrence (90) after the game against the San Francisco 49ers at Levi's Stadium. Mandatory Credit: Kyle Terada-Imagn Images

DeMarcus Lawrence ranked among top NFL players returning from injury in 2025

Seahawks News: DeMarcus Lawrence ranked among top NFL players returning from injury in 2025

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Russell Wilson, quarterback with the NY Giants, runs drills during OTA practice at Quest Diagnostics Training Center, East Rutherford, NJ, May 28, 2025.

Russell Wilson reveals why he wanted to sign with the New York Giants

Ex-Seahawks QB Russell Wilson reveals reason for signing with the New York Giants

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